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Sweet Potatoes and Carrots Both these vegetables are loaded with Vitamin A.
Tomatoes can stop wrinkles from appearing on your skin over time.
Broccoli is most important for skin its prevent from skin cancer.
Mushrooms give vitamin D for prevent infections of the skin.
Green Tea may help the protection of cell membranes from sun exposure and pollution.
Cucumber juice applied on face skin become soft and glowy.
Aloe Vera is useful for hydrated your skin and prevents from acne.
Olive Oil prevents from the acne, fine lines and wrinkles.
Mango is the key to radiant skin its give vitamin c .